There are 500 calories in Medium Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (50%).
To burn the 500 calories in Medium Fries, you would have to run for 44 minutes or walk for 71 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Small Fries (390 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Fries is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Fries from Checkers.
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