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Checkers Large Fries Nutrition Facts

Checkers Large Fries Nutrition Facts

Checkers Large Fries contains 590 calories, 29 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Fries from Checkers Drive In.

Checkers Large Fries Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 1.5g  
Cholesterol 30mg 10%
Sodium 1310mg 55%
Total Carbohydrates 74g 25%
Dietary Fiber 7g 28%
Sugars 1g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 590 calories in Large Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (50%).

To burn the 590 calories in Large Fries, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Medium Fries (500 calories) instead.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Checkers Large Fries contain milk and wheat. Checkers Large Fries does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Large Fries from Checkers.

Weight Watchers points for
the full Checkers menu

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