There are 390 calories in Small Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (51%).
To burn the 390 calories in Small Fries, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Value Fries (260 calories) instead.
According to our website visitors, Small Fries is not a healthy and nutritious option from Checkers, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Fries is healthy or not.
Allergy Information: Checkers Small Fries contain milk and wheat. Checkers Small Fries does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Small Fries from Checkers.
