There are 440 calories in a Sausage, Egg & Cheese English Muffin Sandwich from Tim Hortons. Most of those calories come from fat (56%).
To burn the 440 calories in a Sausage, Egg & Cheese English Muffin Sandwich, you would have to run for 39 minutes or walk for 63 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Bacon, Egg & Cheese English Muffin Sandwich (330 calories) instead.
According to our website visitors, a Sausage, Egg & Cheese English Muffin Sandwich is not a healthy and nutritious option from Tim Hortons, with only 39% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese English Muffin Sandwich is healthy or not.
Allergy Information: a Tim Hortons Sausage, Egg & Cheese English Muffin Sandwich contains egg, glutamates, gluten, milk, soy, sulfites and wheat. a Tim Hortons Sausage, Egg & Cheese English Muffin Sandwich does not contain fish, mustard, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Sausage, Egg & Cheese English Muffin Sandwich from Tim Hortons.
Select a second item to compare to the Sausage, Egg & Cheese English Muffin Sandwich from Tim Hortons.
CLOSE