McDonald's

McDonald's Cheeseburger Nutrition Facts

A McDonald's Cheeseburger contains 290 calories, 11 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheeseburger from McDonald's Canada.

Calorie analysis

There are 290 calories in a Cheeseburger from McDonald's. Most of those calories come from fat (34%) and carbohydrates (45%).

To burn the 290 calories in a Cheeseburger, you would have to run for 25 minutes or walk for 41 minutes.

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McDonald's Cheeseburger Nutrition Facts


Serving Size	1 cheeseburger
Calories	290
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	5.0g	25%
Trans Fat	0.4g
Cholesterol	35mg	12%
Sodium	700mg	29%
Total Carbohydrates	33g	11%
Dietary Fiber	2g	8%
Sugars	7g
Protein	15g	30%
Vitamin A		6%
Vitamin C		2%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Cheeseburger from McDonald's.

Weight Watchers points for
the full McDonald's menu

According to our website visitors, it's hard to tell if Cheeseburger from McDonald's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Cheeseburger is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheeseburger is healthy or not.

Is the Cheeseburger healthy?

41% of voters think the Cheeseburger is healthy.

Vote:

14 20

Does the Cheeseburger taste good?

74% of voters think the Cheeseburger tastes good.

Vote:

20 7

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Cheeseburger contains gluten, milk, soy and wheat. a McDonald's Cheeseburger does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheeseburger from McDonald's contains the following ingredients:

Regular Bun
Unbleached enriched wheat flour, water, sugar, yeast, vegetable oil (soybean and or canola), salt, potato flour, monoglycerides, calcium propionate, may contain any or all of the following in varying proportions: wheat gluten, enzymes, ascorbic acid, diacetyl tartaric acid esters of mono and diglycerides, calcium sulphate, wheat starch. Toasted in the same toaster that also prepares other bun containing butter and egg. May contain milk and egg. MAY CONTAIN SOY (Newfoundland only)
Contains : WHEAT, BARLEY.
May Contain : SESAME SEEDS.

Beef Patty
100% pure beef

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
Contains : SOY, MILK.

Ketchup
Tomato paste, Sugar / Glucose Fructose, White Vinegar, Water, Salt, Spices.

Pickle Slices
Cucumbers, water, distilled vinegar, salt, calcium chloride, potassium sorbate, potassium aluminum sulphate, natural flavours (plant source), polysorbate 80, extractives of tumeric (colour)

Onions (dehydrated)
100% onions

Mustard
Water, vinegar, mustard seed, salt, turmeric, natural flavour (plant source), spice
Contains : MUSTARD.

Grill Seasoning
Salt, spice (pepper), sunflower oil (used as a processing aid)