Subway

Subway Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap Nutrition Facts

The Crispy Chicken Bacon and Peppercorn Ranch Rice Wrap from Subway is a grilled sandwich made with breaded chicken, bacon a three rice blend and ranch sauce, all wrapped up in a tortilla and grilled.

A Subway Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap contains 930 calories, 33 grams of fat and 119 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap from Subway Canada.

Subway Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap Nutrition Facts

Updated: 4/18/2023
Serving Size	1 wrap
Calories	930	See analysis
Calories From Fat	297
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1750mg	73%
Total Carbohydrates	119g	40%
Dietary Fiber	7g	28%
Sugars	6g
Protein	40g	80%
Calcium		14%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 930 calories in a Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap from Subway. Most of those calories come from carbohydrates (51%).

To burn the 930 calories in a Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap, you would have to run for 82 minutes or walk for 133 minutes.

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Allergens

Contains

egg

gluten

milk

mustard

nitrates

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

seeds

sulfites

Allergy Information: a Subway Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap contains egg, gluten, milk, mustard, nitrates, soy and wheat. a Subway Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap from Subway contains the following ingredients:

Sandwich wrap, brown, red and wild rice blend, bacon, breaded chicken, monterey jack and cheddar cheese blend, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, peppercorn ranch sauce.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 25 WW PointsPlus in a serving of Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap from Subway.

Weight Watchers points for
the full Subway menu

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