A&W

A&W Teen Burger Nutrition Facts

A A&W Teen Burger contains 500 calories, 26 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Teen Burger from A&W Canada.

Calorie analysis

There are 500 calories in a Teen Burger from A&W. Most of those calories come from fat (48%).

To burn the 500 calories in a Teen Burger, you would have to run for 44 minutes or walk for 71 minutes.

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A&W Teen Burger Nutrition Facts

Updated: 4/1/2021
Serving Size	1 burger
Calories	500
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	70mg	23%
Sodium	910mg	38%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	10g
Protein	25g	50%
Vitamin A		6%
Vitamin C		6%
Calcium		10%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Teen Burger from A&W.

Weight Watchers points for
the full A&W menu

According to our website visitors, it's hard to tell if Teen Burger from A&W is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Teen Burger is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Teen Burger is healthy or not.

Is the Teen Burger healthy?

41% of voters think the Teen Burger is healthy.

Vote:

37 54

Does the Teen Burger taste good?

99% of voters think the Teen Burger tastes good.

Vote:

82 1

Allergens

Contains

egg

gluten

milk

mustard

sesame

soy

wheat

May Contain

fish

shellfish

sulfites

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Teen Burger contains egg, gluten, milk, mustard, sesame, soy and wheat and may contain fish, shellfish and sulfites. a A&W Teen Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Teen Burger from A&W contains the following ingredients:

Pure Beef Patty
100% beef.

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Roasted Bacon
pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, yeast, sesame seeds, vegetable oil (Canola or Soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acteylated tartaric acid esters of mono and diglycerides, monocalcium phosphate.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract.

Onion Slice
Lettuce
Tomato
Canola Pan Coating
Canola oil, soy lecithin, natural flavour