Subway

Subway Sweet Onion Chicken Teriyaki Rice Wrap Nutrition Facts

The Sweet Onion Chicken Teriyaki Rice Wrap from Subway Canada is a grilled sandwich wrap loaded with chicken, rice, vegetables and sweet onion teriyaki sauce.

A Subway Sweet Onion Chicken Teriyaki Rice Wrap contains 700 calories, 12 grams of fat and 119 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Onion Chicken Teriyaki Rice Wrap from Subway Canada.

Subway Sweet Onion Chicken Teriyaki Rice Wrap Nutrition Facts

Updated: 4/18/2023
Serving Size	1 wrap
Calories	700	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1570mg	65%
Total Carbohydrates	119g	40%
Dietary Fiber	6g	24%
Sugars	25g
Protein	29g	58%
Calcium		8%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 700 calories in a Sweet Onion Chicken Teriyaki Rice Wrap from Subway. Most of those calories come from carbohydrates (68%).

To burn the 700 calories in a Sweet Onion Chicken Teriyaki Rice Wrap, you would have to run for 61 minutes or walk for 100 minutes.

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Allergens

Contains

gluten

mustard

sesame

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Subway Sweet Onion Chicken Teriyaki Rice Wrap contains gluten, mustard, sesame, soy and wheat. a Subway Sweet Onion Chicken Teriyaki Rice Wrap does not contain egg, fish, milk, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sweet Onion Chicken Teriyaki Rice Wrap from Subway contains the following ingredients:

Sandwich Wrap, Brown, Red & Wild Rice Blend, Sweet Onion Teriyaki Glazed Chicken Strips, Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Sweet Onion Teriyaki Sauce

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Sweet Onion Chicken Teriyaki Rice Wrap from Subway.

Weight Watchers points for
the full Subway menu

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