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McDonald's Cranberry Orange Muffin Nutrition Facts

McDonald's Cranberry Orange Muffin Nutrition Facts

A McDonald's Cranberry Orange Muffin contains 360 calories, 8 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Orange Muffin from McDonald's Canada.

McDonald's Cranberry Orange Muffin Nutrition Facts

Updated: 8/7/2020
Serving Size 1 muffin
Calories 360 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrates 66g 22%
Dietary Fiber 2g 8%
Sugars 36g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   8%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 360 calories in a Cranberry Orange Muffin from McDonald's. Most of those calories come from carbohydrates (73%).

To burn the 360 calories in a Cranberry Orange Muffin, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Cranberry Orange Muffin is a healthy and nutritious option from McDonald's, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cranberry Orange Muffin is healthy or not.

Is the Cranberry Orange Muffin healthy?

 
 
63% of voters think the Cranberry Orange Muffin is healthy.

Vote:  
10 6

Does the Cranberry Orange Muffin taste good?

 
 
100% of voters think the Cranberry Orange Muffin tastes good.

Vote:  
17 0

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
nitrates
seeds
sulfites

Allergy Information: a McDonald's Cranberry Orange Muffin contains egg, gluten, milk and wheat. a McDonald's Cranberry Orange Muffin does not contain fish, mustard, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cranberry Orange Muffin from McDonald's contains the following ingredients:

Unbleached enriched wheat flour, sugar, water, cranberries, liquid egg white, vegetable oil, yogurt (skim milk, skim milk powder, modified corn starch, pectin, carrageenan, active bacterial culture), buttermilk (skimmed milk, bacterial culture, salt), oranges, orange juice concentrate, baking powder, faba bean powder, baking soda, salt, sunflower lecithin, citrus fibre, dextrose, agar, modified corn starch, colour, xanthan gum, natural flavour.

CONTAINS: WHEAT, MILK, EGG.

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Cranberry Orange Muffin from McDonald's.

Weight Watchers points for
the full McDonald's menu

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