McDonald's

McDonald's Banana Chocolate Chunk Muffin Nutrition Facts

A McDonald's Banana Chocolate Chunk Muffin contains 430 calories, 13 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Chocolate Chunk Muffin from McDonald's Canada.

McDonald's Banana Chocolate Chunk Muffin Nutrition Facts

Updated: 8/7/2020
Serving Size	1 muffin
Calories	430	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	450mg	19%
Total Carbohydrates	73g	24%
Dietary Fiber	3g	12%
Sugars	40g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 430 calories in a Banana Chocolate Chunk Muffin from McDonald's. Most of those calories come from carbohydrates (67%).

To burn the 430 calories in a Banana Chocolate Chunk Muffin, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Fruit & Fibre Muffin (380 calories) instead.

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Customer ratings

According to our website visitors, a Banana Chocolate Chunk Muffin is not a healthy and nutritious option from McDonald's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Banana Chocolate Chunk Muffin is healthy or not.

Is the Banana Chocolate Chunk Muffin healthy?

18% of voters think the Banana Chocolate Chunk Muffin is healthy.

Vote:

3 14

Does the Banana Chocolate Chunk Muffin taste good?

100% of voters think the Banana Chocolate Chunk Muffin tastes good.

Vote:

14 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: a McDonald's Banana Chocolate Chunk Muffin contains egg, gluten, milk, soy and wheat. a McDonald's Banana Chocolate Chunk Muffin does not contain fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Banana Chocolate Chunk Muffin from McDonald's contains the following ingredients:

Muffin Banana Chocolate Chunk
Sugar, unbleached enriched wheat flour, banana purée (bananas, ascorbic acid), water, egg white, canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla flavour), whole grain oat flour, whole grain wheat flour, whey powder (milk), batter thickener (carrageenan, guar gum, soy Lecithin), baking powder, baking soda, natural flavour (plant source), modified corn starch, emulsifier blend (propylene glycol mono fatty acid esters, soy monoglycerides, sodium stearoyl-2-lactylate), salt

CONTAINS: SOY, WHEAT, OAT, MILK, EGG.