KFC Large Popcorn Chicken Nutrition Facts

KFC Large Popcorn Chicken Nutrition Facts

A KFC Large Popcorn Chicken contains 1000 calories, 57 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Popcorn Chicken from Kentucky Fried Chicken Canada.

Calorie analysis

There are 1000 calories in a Large Popcorn Chicken from KFC. Most of those calories come from fat (51%).

To burn the 1000 calories in a Large Popcorn Chicken, you would have to run for 88 minutes or walk for 143 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Medium Popcorn Chicken (740 calories) instead.

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KFC Large Popcorn Chicken Nutrition Facts

Updated: 4/4/2021
Serving Size 332g
Calories 1000
Calories From Fat 513
Amount Per Serving % Daily Value*
Total Fat 57g 88%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2290mg 95%
Total Carbohydrates 71g 24%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 52g 104%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC
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Weight Watchers points

27
SmartPoints
27
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 27 WW SmartPoints and 27 WW PointsPlus in a serving of Large Popcorn Chicken from KFC.

Weight Watchers points for
the full KFC menu

Customer ratings

According to our website visitors, a Large Popcorn Chicken is not a healthy and nutritious option from KFC, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Popcorn Chicken is healthy or not.

Is the Large Popcorn Chicken healthy?

 
 
31% of voters think the Large Popcorn Chicken is healthy.

Vote:  
4 9

Does the Large Popcorn Chicken taste good?

 
 
80% of voters think the Large Popcorn Chicken tastes good.

Vote:  
8 2

Allergens

Contains
egg
gluten
MSG
soy
wheat
May Contain
milk
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Popcorn Chicken contains egg, gluten, MSG, soy and wheat and may contain milk. a KFC Popcorn Chicken does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Popcorn Chicken from KFC contains the following ingredients:

Chicken breast meat, water, modified potato starch, flavour, sodium phosphate, monosodium glutamate, potassium chloride, garlic powder, yeast extract, onion powder, spices. Predusted with wheat flour, wheat gluten, soy flour, dried egg white (egg white, monosodium glutamate, spices, onion powder, hydrogenated soy bean oil. Battered with: water, wheat flour, leavening (baking powder, sodium acid pyrophosphate, sodium bicarbonate), salt, monosodium glutamate, spices, onion powder, glucose solids, hydrogenated soybean and cottonseed oil. Breaded with enriched wheat flour, salt, soy flour, baking powder, monosodium glutamate, spice, dehydrated onion, soybean oil. Browned in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains wheat, soy, egg.
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