KFC Individual Popcorn Chicken Nutrition Facts

KFC Individual Popcorn Chicken Nutrition Facts

A KFC Individual Popcorn Chicken contains 170 calories, 10 grams of fat and 12 grams of carbohydrates.

KFC Individual Popcorn Chicken Calories

There are 170 calories in a Individual Popcorn Chicken from KFC. Most of those calories come from fat (52%).

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KFC Individual Popcorn Chicken Nutrition Facts

Updated: 4/4/2021
Serving Size 58g
Calories 170
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Individual Popcorn Chicken Weight Watchers Points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Individual Popcorn Chicken from KFC.

Weight Watchers points for
the full KFC menu

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KFC Popcorn Chicken Allergens

Contains
egg
gluten
MSG
soy
wheat
May Contain
milk
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Popcorn Chicken contains egg, gluten, MSG, soy and wheat and may contain milk. a KFC Popcorn Chicken does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Popcorn Chicken Ingredients

A Individual Popcorn Chicken from KFC contains the following ingredients:

Chicken breast meat, water, modified potato starch, flavour, sodium phosphate, monosodium glutamate, potassium chloride, garlic powder, yeast extract, onion powder, spices. Predusted with wheat flour, wheat gluten, soy flour, dried egg white (egg white, monosodium glutamate, spices, onion powder, hydrogenated soy bean oil. Battered with: water, wheat flour, leavening (baking powder, sodium acid pyrophosphate, sodium bicarbonate), salt, monosodium glutamate, spices, onion powder, glucose solids, hydrogenated soybean and cottonseed oil. Breaded with enriched wheat flour, salt, soy flour, baking powder, monosodium glutamate, spice, dehydrated onion, soybean oil. Browned in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains wheat, soy, egg.