There are 170 calories in a Individual Popcorn Chicken from KFC. Most of those calories come from fat (52%).
To burn the 170 calories in a Individual Popcorn Chicken, you would have to run for 15 minutes or walk for 24 minutes.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Individual Popcorn Chicken from KFC.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Popcorn Chicken is healthy or not.
Allergy Information: a KFC Popcorn Chicken contains egg, gluten, MSG, soy and wheat and may contain milk. a KFC Popcorn Chicken does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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