KFC Small Popcorn Chicken Nutrition Facts

KFC Small Popcorn Chicken Nutrition Facts

A KFC Small Popcorn Chicken contains 370 calories, 21 grams of fat and 26 grams of carbohydrates.

According to our website visitors, a Small Popcorn Chicken is not a healthy and nutritious option from KFC, with only 18% of voters finding it to be healthy.

Do you think the Small Popcorn Chicken is healthy? And does it taste good? Let us know what you think by voting below.

Is the Small Popcorn Chicken healthy?
 
 
18% of voters think the Small Popcorn Chicken is healthy.

Vote:  
7 32
Does the Small Popcorn Chicken taste good?
 
 
91% of voters think the Small Popcorn Chicken tastes good.

Vote:  
31 3

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Popcorn Chicken from Kentucky Fried Chicken Canada.

KFC Small Popcorn Chicken Calories

There are 370 calories in a Small Popcorn Chicken from KFC. Most of those calories come from fat (51%).

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KFC Small Popcorn Chicken Nutrition Facts

Updated: 4/4/2021
Serving Size 123g
Calories 370
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 850mg 35%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 19g 38%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Small Popcorn Chicken Weight Watchers Points

10
SmartPoints
10
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Small Popcorn Chicken from KFC.

Weight Watchers points for
the full KFC menu

KFC Popcorn Chicken Allergens

Contains
egg
gluten
MSG
soy
wheat
May Contain
milk
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Popcorn Chicken contains egg, gluten, MSG, soy and wheat and may contain milk. a KFC Popcorn Chicken does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Popcorn Chicken Ingredients

A Small Popcorn Chicken from KFC contains the following ingredients:

Chicken breast meat, water, modified potato starch, flavour, sodium phosphate, monosodium glutamate, potassium chloride, garlic powder, yeast extract, onion powder, spices. Predusted with wheat flour, wheat gluten, soy flour, dried egg white (egg white, monosodium glutamate, spices, onion powder, hydrogenated soy bean oil. Battered with: water, wheat flour, leavening (baking powder, sodium acid pyrophosphate, sodium bicarbonate), salt, monosodium glutamate, spices, onion powder, glucose solids, hydrogenated soybean and cottonseed oil. Breaded with enriched wheat flour, salt, soy flour, baking powder, monosodium glutamate, spice, dehydrated onion, soybean oil. Browned in: canola oil. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains wheat, soy, egg.