KFC

KFC Original Recipe Chicken Wing Nutrition Facts

A KFC Original Recipe Chicken Wing contains 160 calories, 9 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Wing from Kentucky Fried Chicken Canada.

KFC Original Recipe Chicken Wing Nutrition Facts

Updated: 4/21/2021
Serving Size	1 piece
Calories	160	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	210mg	9%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	14g	28%
Vitamin A		0%
Vitamin C		0%
Calcium		3%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 160 calories in a Original Recipe Chicken Wing from KFC. Most of those calories come from protein (37%) and fat (53%).

To burn the 160 calories in a Original Recipe Chicken Wing, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Original Recipe Chicken Drumstick (140 calories) instead.

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Allergens

Contains

egg

gluten

milk

MSG

wheat

Does Not Contain*

fish

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Original Recipe Chicken Wing contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Wing does not contain fish, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Original Recipe Chicken Wing from KFC contains the following ingredients:

Fresh chicken. Breaded in: wheat flour, salt, monosodium glutamate, spices, dehydrated garlic, modified milk ingredients, dried egg white (egg white, baker's yeast, citric acid).
Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains: Wheat, milk and egg