There are 270 calories in a Original Recipe Chicken Rib from KFC. Most of those calories come from protein (42%) and fat (49%).
To burn the 270 calories in a Original Recipe Chicken Rib, you would have to run for 24 minutes or walk for 39 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Original Recipe Chicken Thigh (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Chicken Rib is healthy or not.
Allergy Information: a KFC Original Recipe Chicken Rib contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Rib does not contain fish, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus in a serving of Original Recipe Chicken Rib from KFC.
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