KFC Original Recipe Chicken Thigh Nutrition Facts

KFC Original Recipe Chicken Thigh Nutrition Facts

A KFC Original Recipe Chicken Thigh contains 220 calories, 15 grams of fat and 6 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Original Recipe Chicken Thigh is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Thigh from Kentucky Fried Chicken Canada.

KFC Original Recipe Chicken Thigh Calories

There are 220 calories in a Original Recipe Chicken Thigh from KFC. Most of those calories come from fat (62%).

To burn the 220 calories in a Original Recipe Chicken Thigh, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Original Recipe Chicken Wing (160 calories) instead.

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KFC Original Recipe Chicken Thigh Nutrition Facts

Updated: 4/21/2021
Serving Size 1 piece
Calories 220
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 300mg 13%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   5%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Original Recipe Chicken Thigh Weight Watchers Points

6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Original Recipe Chicken Thigh from KFC.

Weight Watchers points for
the full KFC menu

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KFC Original Recipe Chicken Thigh Allergens

Contains
egg
gluten
milk
MSG
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Original Recipe Chicken Thigh contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Thigh does not contain fish, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Original Recipe Chicken Thigh Ingredients

A Original Recipe Chicken Thigh from KFC contains the following ingredients:

Fresh chicken. Breaded in: wheat flour, salt, monosodium glutamate, spices, dehydrated garlic, modified milk ingredients, dried egg white (egg white, baker's yeast, citric acid).
Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains: Wheat, milk and egg

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