Dairy Queen

Dairy Queen Small Mint Oreo Blizzard Nutrition Facts

A Dairy Queen Small Mint Oreo Blizzard contains 750 calories, 23 grams of fat and 104 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mint Oreo Blizzard from DQ Canada.

Dairy Queen Small Mint Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	750	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Trans Fat	.1g
Cholesterol	50mg	17%
Sodium	410mg	17%
Total Carbohydrates	104g	35%
Dietary Fiber	1g	4%
Sugars	76g
Protein	14g	28%
Vitamin A		0%
Vitamin C		0%
Calcium		35%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 750 calories in a Small Mint Oreo Blizzard from Dairy Queen. Most of those calories come from carbohydrates (61%).

To burn the 750 calories in a Small Mint Oreo Blizzard, you would have to run for 66 minutes or walk for 107 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Mini Mint Oreo Blizzard (450 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Mint Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Mint Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Mint Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour., Crème De Menthe Syrup: Sugars (Glucose-Fructose, Glucose), Water, Modified Corn Starch, Peppermint Oil, Citric Acid, Tartrazine, Brilliant Blue, Propylene Glycol, Sodium Benzoate.