Dairy Queen

Dairy Queen Mini Mint Oreo Blizzard Nutrition Facts

A Dairy Queen Mini Mint Oreo Blizzard contains 450 calories, 14 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Mint Oreo Blizzard from DQ Canada.

Dairy Queen Mini Mint Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	450	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	250mg	10%
Total Carbohydrates	63g	21%
Dietary Fiber	0g	0%
Sugars	47g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		25%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 450 calories in a Mini Mint Oreo Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 450 calories in a Mini Mint Oreo Blizzard, you would have to run for 39 minutes or walk for 64 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Mint Oreo Blizzard is healthy or not.

Is the Mini Mint Oreo Blizzard healthy?

Not enough votes to rate the Mini Mint Oreo Blizzard.

Vote:

Does the Mini Mint Oreo Blizzard taste good?

Not enough votes to rate the Mini Mint Oreo Blizzard.

Vote:

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Mint Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Mint Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Mint Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour., Crème De Menthe Syrup: Sugars (Glucose-Fructose, Glucose), Water, Modified Corn Starch, Peppermint Oil, Citric Acid, Tartrazine, Brilliant Blue, Propylene Glycol, Sodium Benzoate.