Dairy Queen

Dairy Queen Large Mint Oreo Blizzard Nutrition Facts

A Dairy Queen Large Mint Oreo Blizzard contains 1420 calories, 43 grams of fat and 195 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mint Oreo Blizzard from DQ Canada.

Dairy Queen Large Mint Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	1420	See analysis
Calories From Fat	390
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	21g	105%
Trans Fat	.1g
Cholesterol	85mg	28%
Sodium	760mg	32%
Total Carbohydrates	195g	65%
Dietary Fiber	2g	8%
Sugars	141g
Protein	25g	50%
Vitamin A		0%
Vitamin C		0%
Calcium		60%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1420 calories in a Large Mint Oreo Blizzard from Dairy Queen. Most of those calories come from carbohydrates (61%).

To burn the 1420 calories in a Large Mint Oreo Blizzard, you would have to run for 125 minutes or walk for 203 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the Medium Mint Oreo Blizzard (1000 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Mint Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Mint Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Mint Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour., Crème De Menthe Syrup: Sugars (Glucose-Fructose, Glucose), Water, Modified Corn Starch, Peppermint Oil, Citric Acid, Tartrazine, Brilliant Blue, Propylene Glycol, Sodium Benzoate.