Burger King

Burger King Value Onion Rings Nutrition Facts

Burger King Value Onion Rings contains 302 calories, 23 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Value Onion Rings from BK.

Burger King Value Onion Rings Nutrition Facts

Updated: 8/19/2020
Serving Size	1 serving
Calories	302	See analysis
Calories From Fat	207
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	3.8g	19%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	636mg	27%
Total Carbohydrates	22g	7%
Dietary Fiber	1g	4%
Sugars	2g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 302 calories in Value Onion Rings from Burger King. Most of those calories come from fat (68%).

To burn the 302 calories in Value Onion Rings, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, Value Onion Rings is not a healthy and nutritious option from Burger King, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Value Onion Rings is healthy or not.

Is the Value Onion Rings healthy?

30% of voters think the Value Onion Rings is healthy.

Vote:

29 68

Does the Value Onion Rings taste good?

82% of voters think the Value Onion Rings tastes good.

Vote:

74 16

Allergens

Contains

gluten

milk

sulfites

wheat

May Contain

sesame

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.