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Burger King Bacon, Egg & Cheese French Toast Sandwich Nutrition Facts

Burger King Bacon, Egg & Cheese French Toast Sandwich Nutrition Facts

A Burger King Bacon, Egg & Cheese French Toast Sandwich contains 380 calories, 20 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese French Toast Sandwich from BK.

Burger King Bacon, Egg & Cheese French Toast Sandwich Nutrition Facts

Updated: 3/18/2021
Serving Size 1 sandwich
Calories 380 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 280mg 93%
Sodium 1070mg 45%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 380 calories in a Bacon, Egg & Cheese French Toast Sandwich from Burger King. Most of those calories come from fat (48%).

To burn the 380 calories in a Bacon, Egg & Cheese French Toast Sandwich, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese French Toast Sandwich is not a healthy and nutritious option from Burger King, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese French Toast Sandwich is healthy or not.

Is the Bacon, Egg & Cheese French Toast Sandwich healthy?

 
 
25% of voters think the Bacon, Egg & Cheese French Toast Sandwich is healthy.

Vote:  
6 18

Does the Bacon, Egg & Cheese French Toast Sandwich taste good?

 
 
100% of voters think the Bacon, Egg & Cheese French Toast Sandwich tastes good.

Vote:  
14 0

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Burger King Bacon, Egg & Cheese French Toast Sandwich contains egg, gluten, milk, soy and wheat. a Burger King Bacon, Egg & Cheese French Toast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Cheese French Toast Sandwich from Burger King contains the following ingredients:

Bacon, eggs, American cheese, French Toast.

Weight Watchers points

13
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Bacon, Egg & Cheese French Toast Sandwich from Burger King.

Weight Watchers points for
the full Burger King menu

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