Bruegger's

Bruegger's Egg & Cheese Breakfast Bagel With Bacon Nutrition Facts

A Bruegger's Egg & Cheese Breakfast Bagel With Bacon contains 500 calories, 24 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Breakfast Bagel With Bacon from Bruegger's Bagels.

Calorie analysis

There are 500 calories in a Egg & Cheese Breakfast Bagel With Bacon from Bruegger's. Most of those calories come from fat (38%) and carbohydrates (44%).

To burn the 500 calories in a Egg & Cheese Breakfast Bagel With Bacon, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Egg & Cheese Breakfast Bagel Without Meat (430 calories) instead.

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Bruegger's Egg & Cheese Breakfast Bagel With Bacon Nutrition Facts

Updated: 10/8/2021
Serving Size	?
Calories	500
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	195mg	65%
Sodium	1190mg	50%
Total Carbohydrates	64g	21%
Dietary Fiber	4g	16%
Sugars	9g
Protein	26g	52%
Vitamin A		6%
Vitamin C		0%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Egg & Cheese Breakfast Bagel With Bacon from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

Customer ratings

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