There are 500 calories in a Egg & Cheese Breakfast Bagel With Bacon from Bruegger's. Most of those calories come from fat (38%) and carbohydrates (44%).
To burn the 500 calories in a Egg & Cheese Breakfast Bagel With Bacon, you would have to run for 44 minutes or walk for 71 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Egg & Cheese Breakfast Bagel Without Meat (430 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheese Breakfast Bagel With Bacon is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Egg & Cheese Breakfast Bagel With Bacon from Bruegger's.
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