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Boston Market Whole Chicken Salad Carver Sandwich Nutrition Facts

Boston Market Whole Chicken Salad Carver Sandwich Nutrition Facts

A Boston Market Whole Chicken Salad Carver Sandwich contains 870 calories, 51 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Chicken Salad Carver Sandwich from Boston Market.

Boston Market Whole Chicken Salad Carver Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 870 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1430mg 60%
Total Carbohydrates 63g 21%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 38g 76%
Vitamin A   60%
Vitamin C   25%
Calcium   10%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 870 calories in a Whole Chicken Salad Carver Sandwich from Boston Market. Most of those calories come from fat (53%).

To burn the 870 calories in a Whole Chicken Salad Carver Sandwich, you would have to run for 76 minutes or walk for 124 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the Half Chicken Salad Carver Sandwich (430 calories) instead.

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Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Chicken Salad Carver Sandwich contains egg, gluten, soy and wheat. a Boston Market Chicken Salad Carver Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Chicken Salad Carver Sandwich from Boston Market contains the following ingredients:

Chicken Salad: Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Mayonnaise Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor., Celery, Salt, Black Pepper., Multigrain Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sunflower Seeds, Rolled Oats, Palm Oil, Salt, Sugar, Malt, Millet, Yeast, Flaxseeds, Wheat Gluten, Rye Flour, Corn Grits, Rye Meal, Cracked Wheat, Sesame Seeds, Crushed Barley, Wheat Bran, Malted Barley Flour, Rye Malt, Calcium Propionate, Cracked Buckwheat, Rice Flour, Triticale, Spices, Enzymes, Ascorbic Acid, Tomatoes: tomato, Romaine Lettuce: Romaine Lettuce, Mayonnaise: Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor

Weight Watchers points

26
SmartPoints
23
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of Whole Chicken Salad Carver Sandwich from Boston Market.

Weight Watchers points for
the full Boston Market menu

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