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Arby's 6 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 6 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 6 Piece Premium Chicken Nuggets contains 310 calories, 15 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Premium Chicken Nuggets from Arby's.

Arby's 6 Piece Premium Chicken Nuggets Nutrition Facts

Updated: 6/29/2021
Serving Size 6 nuggets
Calories 310 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 310 calories in 6 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (32%) and fat (45%).

To burn the 310 calories in 6 Piece Premium Chicken Nuggets, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the 4 Piece Premium Chicken Nuggets (210 calories) instead.

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Customer ratings

According to our website visitors, 6 Piece Premium Chicken Nuggets is not a healthy and nutritious option from Arby's, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Premium Chicken Nuggets is healthy or not.

Is the 6 Piece Premium Chicken Nuggets healthy?

 
 
37% of voters think the 6 Piece Premium Chicken Nuggets is healthy.

Vote:  
7 12

Does the 6 Piece Premium Chicken Nuggets taste good?

 
 
94% of voters think the 6 Piece Premium Chicken Nuggets tastes good.

Vote:  
16 1

Allergens

Contains
gluten
wheat
May Contain
egg
fish
milk
soy
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT

Weight Watchers points

8
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of 6 Piece Premium Chicken Nuggets from Arby's.

Weight Watchers points for
the full Arby's menu

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