Arby's

Arby's 6 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 6 Piece Premium Chicken Nuggets contains 310 calories, 15 grams of fat and 18 grams of carbohydrates.

According to our website visitors, 6 Piece Premium Chicken Nuggets is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think 6 Piece Premium Chicken Nuggets is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Premium Chicken Nuggets from Arby's.

Arby's 6 Piece Premium Chicken Nuggets Calories

There are 310 calories in 6 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (32%) and fat (45%).

To burn the 310 calories in 6 Piece Premium Chicken Nuggets, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the 4 Piece Premium Chicken Nuggets (210 calories) instead.

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Arby's 6 Piece Premium Chicken Nuggets Nutrition Facts

Updated: 6/29/2021

Serving Size	6 nuggets
Calories	310
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	910mg	38%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	25g	50%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 6 Piece Premium Chicken Nuggets Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of 6 Piece Premium Chicken Nuggets from Arby's.

Weight Watchers points for
the full Arby's menu

Is the 6 Piece Premium Chicken Nuggets healthy?

29% of voters think the 6 Piece Premium Chicken Nuggets is healthy.

Vote:

5 12

Does the 6 Piece Premium Chicken Nuggets taste good?

94% of voters think the 6 Piece Premium Chicken Nuggets tastes good.

Vote:

15 1

Arby's Premium Chicken Nuggets Allergens

Contains

gluten

wheat

May Contain

egg

fish

milk

soy

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Premium Chicken Nuggets Ingredients

6 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT