Arby's

Arby's 4 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 4 Piece Premium Chicken Nuggets contains 210 calories, 10 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Premium Chicken Nuggets from Arby's.

Arby's 4 Piece Premium Chicken Nuggets Nutrition Facts

Updated: 6/29/2021
Serving Size	4 nuggets
Calories	210	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	600mg	25%
Total Carbohydrates	12g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%).

To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if 4 Piece Premium Chicken Nuggets from Arby's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 4 Piece Premium Chicken Nuggets is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Premium Chicken Nuggets is healthy or not.

Is the 4 Piece Premium Chicken Nuggets healthy?

43% of voters think the 4 Piece Premium Chicken Nuggets is healthy.

Vote:

3 4

Does the 4 Piece Premium Chicken Nuggets taste good?

100% of voters think the 4 Piece Premium Chicken Nuggets tastes good.

Vote:

8 0

Allergens

Contains

gluten

wheat

May Contain

egg

fish

milk

soy

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT