Arby's

Arby's 4 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 4 Piece Premium Chicken Nuggets contains 210 calories, 10 grams of fat and 12 grams of carbohydrates.

According to our website visitors, 4 Piece Premium Chicken Nuggets is not a healthy and nutritious option from Arby's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think 4 Piece Premium Chicken Nuggets is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Premium Chicken Nuggets from Arby's.

Arby's 4 Piece Premium Chicken Nuggets Calories

There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%).

To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes.

-- Advertisement. Content continues below --

Customize It

Arby's 4 Piece Premium Chicken Nuggets Nutrition Facts

Updated: 6/29/2021

Serving Size	4 nuggets
Calories	210
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	600mg	25%
Total Carbohydrates	12g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	17g	34%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 4 Piece Premium Chicken Nuggets Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of 4 Piece Premium Chicken Nuggets from Arby's.

Weight Watchers points for
the full Arby's menu

Is the 4 Piece Premium Chicken Nuggets healthy?

40% of voters think the 4 Piece Premium Chicken Nuggets is healthy.

Vote:

2 3

Does the 4 Piece Premium Chicken Nuggets taste good?

100% of voters think the 4 Piece Premium Chicken Nuggets tastes good.

Vote:

6 0

Arby's Premium Chicken Nuggets Allergens

Contains

gluten

wheat

May Contain

egg

fish

milk

soy

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Premium Chicken Nuggets Ingredients

4 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT