Arby's 4 Piece Premium Chicken Nuggets contains 210 calories, 10 grams of fat and 12 grams of carbohydrates.
According to our website visitors, 4 Piece Premium Chicken Nuggets is not a healthy and nutritious option from Arby's, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think 4 Piece Premium Chicken Nuggets is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Premium Chicken Nuggets from Arby's.
There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%).
To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes.
Serving Size | 4 nuggets | |
Calories | 210 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 600mg | 25% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of 4 Piece Premium Chicken Nuggets from Arby's.
Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
4 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:
Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.Select a second item to compare to the 4 Piece Premium Chicken Nuggets from Arby's.
CLOSE