RestaurantsCalculatorNew Items

Arby's 9 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 9 Piece Premium Chicken Nuggets Nutrition Facts

Arby's 9 Piece Premium Chicken Nuggets contains 470 calories, 23 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 9 Piece Premium Chicken Nuggets from Arby's.

Arby's 9 Piece Premium Chicken Nuggets Nutrition Facts

Updated: 6/29/2021
Serving Size 9 nuggets
Calories 470 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1360mg 57%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 470 calories in 9 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (32%) and fat (44%).

To burn the 470 calories in 9 Piece Premium Chicken Nuggets, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 6 Piece Premium Chicken Nuggets (310 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, 9 Piece Premium Chicken Nuggets is not a healthy and nutritious option from Arby's, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 9 Piece Premium Chicken Nuggets is healthy or not.

Is the 9 Piece Premium Chicken Nuggets healthy?

 
 
34% of voters think the 9 Piece Premium Chicken Nuggets is healthy.

Vote:  
16 31

Does the 9 Piece Premium Chicken Nuggets taste good?

 
 
93% of voters think the 9 Piece Premium Chicken Nuggets tastes good.

Vote:  
40 3

Allergens

Contains
gluten
wheat
May Contain
egg
fish
milk
soy
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Premium Chicken Nuggets contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Premium Chicken Nuggets does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

9 Piece Premium Chicken Nuggets from Arby's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT

Weight Watchers points

13
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 9 Piece Premium Chicken Nuggets from Arby's.

Weight Watchers points for
the full Arby's menu

Compare Nutrition Facts

Select a second item to compare to the 9 Piece Premium Chicken Nuggets from Arby's.

CLOSE