Arby's

Arby's 3 Piece Potato Cakes Nutrition Facts

Arby's 3 Piece Potato Cakes contains 370 calories, 21 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Piece Potato Cakes from Arby's.

Arby's 3 Piece Potato Cakes Nutrition Facts

Updated: 8/23/2020
Serving Size	3 potato cakes
Calories	370	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	650mg	27%
Total Carbohydrates	35g	12%
Dietary Fiber	4g	16%
Sugars	0g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 370 calories in 3 Piece Potato Cakes from Arby's. Most of those calories come from fat (56%) and carbohydrates (41%).

To burn the 370 calories in 3 Piece Potato Cakes, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the 2 Piece Potato Cakes (250 calories) instead.

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According to our website visitors, it's hard to tell if 3 Piece Potato Cakes from Arby's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 3 Piece Potato Cakes is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Piece Potato Cakes is healthy or not.

Is the 3 Piece Potato Cakes healthy?

43% of voters think the 3 Piece Potato Cakes is healthy.

Vote:

9 12

Does the 3 Piece Potato Cakes taste good?

92% of voters think the 3 Piece Potato Cakes tastes good.

Vote:

23 2

Allergens

Contains

egg

fish

gluten

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Potato Cakes contain egg, fish, gluten, milk, soy and wheat. Arby's Potato Cakes does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

3 Piece Potato Cakes from Arby's contain the following ingredients:

Potatoes, Canola Oil and/or Palm Oil, Potato (dehydrated), Salt, Corn Flour, Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to preserve natural color), Dextrose. Cooked in Corn Oil.