Below are the nutrition facts and Weight Watchers points for Arby-Q Sandwich from Arby's .
There are 400 calories in a Arby-Q Sandwich from Arby's. Most of those calories come from carbohydrates (57%).
Serving Size | 182g | |
Calories | 400 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3.5g | 18% |
Trans Fat | .5g | |
Cholesterol | 30mg | 10% |
Sodium | 1250mg | 52% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 23g | |
Protein | 18g | 36% |
Vitamin A | 4% | |
Vitamin C | 10% | |
Calcium | 10% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
Allergy Information: a Arby's Arby-Q Sandwich contains gluten, milk, soy and wheat. a Arby's Arby-Q Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.