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Wingstop Regular Buffalo Ranch Fries Nutrition Facts

Wingstop Regular Buffalo Ranch Fries Nutrition Facts

Wingstop Regular Buffalo Ranch Fries contains 450 calories, 23 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Buffalo Ranch Fries from Wingstop.

Wingstop Regular Buffalo Ranch Fries Nutrition Facts

Updated: 2/21/2021
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 204
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1720mg 72%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 8g 16%
Calcium   65%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wingstop

Calorie analysis

There are 450 calories in Regular Buffalo Ranch Fries from Wingstop. Most of those calories come from fat (45%) and carbohydrates (48%).

To burn the 450 calories in Regular Buffalo Ranch Fries, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains
egg
milk
soy
Does Not Contain*
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: Wingstop Buffalo Ranch Fries contain egg, milk and soy. Wingstop Buffalo Ranch Fries does not contain wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Regular Buffalo Ranch Fries from Wingstop.

Weight Watchers points for
the full Wingstop menu

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