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White Castle Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese Nutrition Facts

White Castle Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese Nutrition Facts

A White Castle Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese contains 430 calories, 28 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle.

White Castle Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 430 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 880mg 37%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 17g 34%
Vitamin A   2%
Vitamin C   0%
Calcium   12%
Iron   14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 430 calories in a Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle. Most of those calories come from fat (57%).

To burn the 430 calories in a Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Sausage & Egg Breakfast Toast Sandwich With American Cheese (420 calories) instead.

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Weight Watchers points

15
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle.

Weight Watchers points for
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