White Castle

White Castle Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese Nutrition Facts

A White Castle Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese contains 430 calories, 28 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.

White Castle Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	430	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	200mg	67%
Sodium	880mg	37%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	4g
Protein	17g	34%
Vitamin A		2%
Vitamin C		0%
Calcium		12%
Iron		14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 430 calories in a Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle. Most of those calories come from fat (57%).

To burn the 430 calories in a Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Sausage & Egg Breakfast Toast Sandwich With American Cheese (420 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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