White Castle Large Hi-C Flashing Fruit Punch Nutrition Facts

White Castle Large Hi-C Flashing Fruit Punch Nutrition Facts

A White Castle Large Hi-C Flashing Fruit Punch contains 520 calories, 0 grams of fat and 140 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Hi-C Flashing Fruit Punch from White Castle.

Calorie analysis

There are 520 calories in a Large Hi-C Flashing Fruit Punch from White Castle. Most of those calories come from carbohydrates (100%).

To burn the 520 calories in a Large Hi-C Flashing Fruit Punch, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Hi-C Flashing Fruit Punch (390 calories) instead.

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White Castle Large Hi-C Flashing Fruit Punch Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 520
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 140g 47%
Dietary Fiber 0g 0%
Sugars 140g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   500%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Weight Watchers points

33
SmartPoints
15
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 15 WW PointsPlus in a serving of Large Hi-C Flashing Fruit Punch from White Castle.

Weight Watchers points for
the full White Castle menu

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