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White Castle Kid's Hi-C Flashing Fruit Punch Nutrition Facts

White Castle Kid's Hi-C Flashing Fruit Punch Nutrition Facts

A White Castle Kid's Hi-C Flashing Fruit Punch contains 130 calories, 0 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Hi-C Flashing Fruit Punch from White Castle.

White Castle Kid's Hi-C Flashing Fruit Punch Nutrition Facts

Kid'sSmallMediumLargeGallon
Updated: 6/5/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 35g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   125%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 130 calories in a Kid's Hi-C Flashing Fruit Punch from White Castle. Most of those calories come from carbohydrates (100%).

To burn the 130 calories in a Kid's Hi-C Flashing Fruit Punch, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
8
SmartPoints
4
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Kid's Hi-C Flashing Fruit Punch from White Castle.

Weight Watchers points for
the full White Castle menu

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