There are 1660 calories in a Gallon Hi-C Flashing Fruit Punch from White Castle. Most of those calories come from carbohydrates (100%).
To burn the 1660 calories in a Gallon Hi-C Flashing Fruit Punch, you would have to run for 146 minutes or walk for 237 minutes.
TIP: You could reduce your calorie intake by 1140 calories by choosing the Large Hi-C Flashing Fruit Punch (520 calories) instead.
There are 105 Weight Watchers Freestyle Points, 105 WW SmartPoints and 49 WW PointsPlus in a serving of Gallon Hi-C Flashing Fruit Punch from White Castle.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gallon Hi-C Flashing Fruit Punch is healthy or not.
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