There are 980 calories in a Large Surf & Turf Sandwich from Which Wich. Most of those calories come from fat (42%) and carbohydrates (45%).
To burn the 980 calories in a Large Surf & Turf Sandwich, you would have to run for 86 minutes or walk for 140 minutes.
TIP: You could reduce your calorie intake by 400 calories by choosing the Regular Surf & Turf Sandwich (580 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Surf & Turf Sandwich is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 27 WW PointsPlus in a serving of Large Surf & Turf Sandwich from Which Wich.
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