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Which Wich Regular Surf & Turf Sandwich Nutrition Facts

Which Wich Regular Surf & Turf Sandwich Nutrition Facts

A Which Wich Regular Surf & Turf Sandwich contains 580 calories, 25 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Surf & Turf Sandwich from Which Wich Superior Sandwiches.

Which Wich Regular Surf & Turf Sandwich Nutrition Facts

Updated: 6/15/2021
Serving Size 1 Serving
Calories 580 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Sodium 1900mg 79%
Total Carbohydrates 69g 23%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 580 calories in a Regular Surf & Turf Sandwich from Which Wich. Most of those calories come from fat (38%) and carbohydrates (47%).

To burn the 580 calories in a Regular Surf & Turf Sandwich, you would have to run for 51 minutes or walk for 83 minutes.

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Weight Watchers points

17
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Regular Surf & Turf Sandwich from Which Wich.

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