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Which Wich Side Chef Salad Nutrition Facts

Which Wich Side Chef Salad Nutrition Facts

A Which Wich Side Chef Salad contains 100 calories, 6 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Chef Salad from Which Wich Superior Sandwiches.

Which Wich Side Chef Salad Nutrition Facts

SideEntree
Updated: 6/15/2021
Serving Size 1 Serving
Calories 100 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Sodium 410mg 17%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 100 calories in a Side Chef Salad from Which Wich. Most of those calories come from protein (37%) and fat (51%).

To burn the 100 calories in a Side Chef Salad, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Side Chef Salad from Which Wich.

Weight Watchers points for
the full Which Wich menu

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