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Which Wich Entree Chef Salad Nutrition Facts

Which Wich Entree Chef Salad Nutrition Facts

A Which Wich Entree Chef Salad contains 150 calories, 9 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Entree Chef Salad from Which Wich Superior Sandwiches.

Which Wich Entree Chef Salad Nutrition Facts

SideEntree
Updated: 6/15/2021
Serving Size 1 Serving
Calories 150 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Sodium 640mg 27%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 150 calories in a Entree Chef Salad from Which Wich. Most of those calories come from protein (36%) and fat (51%).

To burn the 150 calories in a Entree Chef Salad, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Side Chef Salad (100 calories) instead.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Entree Chef Salad from Which Wich.

Weight Watchers points for
the full Which Wich menu

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