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Which Wich Super Blue Cheese Nutrition Facts

Which Wich Super Blue Cheese Nutrition Facts

A Which Wich Super Blue Cheese contains 200 calories, 16 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Super Blue Cheese from Which Wich Superior Sandwiches.

Which Wich Super Blue Cheese Nutrition Facts

Updated: 6/15/2021
Serving Size 1 super portion
Calories 200 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 11g 55%
Sodium 790mg 33%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 200 calories in a Super Blue Cheese from Which Wich. Most of those calories come from fat (73%).

To burn the 200 calories in a Super Blue Cheese, you would have to run for 18 minutes or walk for 29 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Large Blue Cheese (150 calories) instead.

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Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Super Blue Cheese from Which Wich.

Weight Watchers points for
the full Which Wich menu

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