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Wendy's Strawberry Frosty Large Nutrition Facts

Wendy's Strawberry Frosty Large Nutrition Facts

A Wendy's Strawberry Frosty Large contains 520 calories, 14 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberry Frosty Large from Wendy's.

Wendy's Strawberry Frosty Large Nutrition Facts

Updated: 5/2/2023
Serving Size 1 Frosty
Calories 520 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 260mg 11%
Total Carbohydrates 89g 30%
Dietary Fiber 1g 4%
Sugars 77g  
Protein 15g 30%
Calcium   50%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 520 calories in a Strawberry Frosty Large from Wendy's. Most of those calories come from carbohydrates (66%).

To burn the 520 calories in a Strawberry Frosty Large, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Strawberry Frosty Medium (400 calories) instead.

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Customer ratings

According to our website visitors, a Strawberry Frosty Large is not a healthy and nutritious option from Wendy's, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Frosty Large is healthy or not.

Is the Strawberry Frosty Large healthy?

 
 
19% of voters think the Strawberry Frosty Large is healthy.

Vote:  
4 17

Does the Strawberry Frosty Large taste good?

 
 
78% of voters think the Strawberry Frosty Large tastes good.

Vote:  
21 6

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
sesame
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Wendy's Strawberry Frosty contains milk and soy. a Wendy's Strawberry Frosty does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Strawberry Frosty Large from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Strawberry Syrup (Sugar, Strawberry Puree, Water, Malic Acid, Pectin, Potassium Sorbate [Preservative], Natural Flavor, Red 40, Contains 2% or Less of Citric Acid). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

26
SmartPoints
15
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus in a serving of Strawberry Frosty Large from Wendy's.

Weight Watchers points for
the full Wendy's menu

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