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Wendy's Strawberry Frosty Small Nutrition Facts

Wendy's Strawberry Frosty Small Nutrition Facts

A Wendy's Strawberry Frosty Small contains 320 calories, 8 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberry Frosty Small from Wendy's.

Wendy's Strawberry Frosty Small Nutrition Facts

Updated: 5/2/2023
Serving Size 1 Frosty
Calories 320 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 54g  
Protein 9g 18%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 320 calories in a Strawberry Frosty Small from Wendy's. Most of those calories come from carbohydrates (67%).

To burn the 320 calories in a Strawberry Frosty Small, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Strawberry Frosty Junior (200 calories) instead.

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Customer ratings

According to our website visitors, a Strawberry Frosty Small is not a healthy and nutritious option from Wendy's, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Frosty Small is healthy or not.

Is the Strawberry Frosty Small healthy?

 
 
19% of voters think the Strawberry Frosty Small is healthy.

Vote:  
4 17

Does the Strawberry Frosty Small taste good?

 
 
82% of voters think the Strawberry Frosty Small tastes good.

Vote:  
18 4

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
sesame
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Wendy's Strawberry Frosty contains milk and soy. a Wendy's Strawberry Frosty does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Strawberry Frosty Small from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Strawberry Syrup (Sugar, Strawberry Puree, Water, Malic Acid, Pectin, Potassium Sorbate [Preservative], Natural Flavor, Red 40, Contains 2% or Less of Citric Acid). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

17
SmartPoints
9
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Strawberry Frosty Small from Wendy's.

Weight Watchers points for
the full Wendy's menu

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