Wendy's

Wendy's Strawberry Frosty Medium Nutrition Facts

A Wendy's Strawberry Frosty Medium contains 400 calories, 10 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberry Frosty Medium from Wendy's.

Wendy's Strawberry Frosty Medium Nutrition Facts

Updated: 5/2/2023
Serving Size	1 Frosty
Calories	400	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	200mg	8%
Total Carbohydrates	68g	23%
Dietary Fiber	0g	0%
Sugars	59g
Protein	11g	22%
Calcium		40%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 400 calories in a Strawberry Frosty Medium from Wendy's. Most of those calories come from carbohydrates (67%).

To burn the 400 calories in a Strawberry Frosty Medium, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Strawberry Frosty Small (320 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Strawberry Frosty Medium is not a healthy and nutritious option from Wendy's, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Frosty Medium is healthy or not.

Is the Strawberry Frosty Medium healthy?

0% of voters think the Strawberry Frosty Medium is healthy.

Vote:

0 9

Does the Strawberry Frosty Medium taste good?

90% of voters think the Strawberry Frosty Medium tastes good.

Vote:

9 1

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Wendy's Strawberry Frosty contains milk and soy. a Wendy's Strawberry Frosty does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Strawberry Frosty Medium from Wendy's contains the following ingredients:

Vanilla Frosty (Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract [Color], Vitamin A Palmitate), Strawberry Syrup (Sugar, Strawberry Puree, Water, Malic Acid, Pectin, Potassium Sorbate [Preservative], Natural Flavor, Red 40, Contains 2% or Less of Citric Acid). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).