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Wendy's Large Seasoned Potatoes Nutrition Facts

Wendy's Large Seasoned Potatoes Nutrition Facts

Wendy's Large Seasoned Potatoes contains 410 calories, 17 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Seasoned Potatoes from Wendy's.

Wendy's Large Seasoned Potatoes Nutrition Facts

Updated: 12/7/2021
Serving Size 1 serving
Calories 410 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1150mg 48%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 6g 12%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 410 calories in Large Seasoned Potatoes from Wendy's. Most of those calories come from fat (38%) and carbohydrates (56%).

To burn the 410 calories in Large Seasoned Potatoes, you would have to run for 36 minutes or walk for 59 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Medium Seasoned Potatoes (330 calories) instead.

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Customer ratings

According to our website visitors, Large Seasoned Potatoes is not a healthy and nutritious option from Wendy's, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Seasoned Potatoes is healthy or not.

Is the Large Seasoned Potatoes healthy?

 
 
14% of voters think the Large Seasoned Potatoes is healthy.

Vote:  
3 18

Does the Large Seasoned Potatoes taste good?

 
 
95% of voters think the Large Seasoned Potatoes tastes good.

Vote:  
20 1

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Seasoned Potatoes does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Seasoned Potatoes from Wendy's contain the following ingredients:

Seasoned Potatoes: Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Soybean, Cottonseed, and/or Sunflower), Modified Food Starch (Corn, Tapioca), Salt, Rice Flour, Corn Starch, Dextrin, Spice, Sugar, Garlic Powder, Onion Powder, Dextrose, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (Color). Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, and Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Large Seasoned Potatoes from Wendy's.

Weight Watchers points for
the full Wendy's menu

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