Wendy's

Wendy's Triple Peppercorn Mushroom Melt Nutrition Facts

A Wendy's Triple Peppercorn Mushroom Melt contains 1290 calories, 86 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Peppercorn Mushroom Melt from Wendy's.

Wendy's Triple Peppercorn Mushroom Melt Nutrition Facts


Serving Size	1 triple burger
Calories	1290	See analysis
Calories From Fat	780
	Amount Per Serving	% Daily Value*
Total Fat	86g	132%
Saturated Fat	33g	165%
Trans Fat	4g
Cholesterol	265mg	88%
Sodium	1820mg	76%
Total Carbohydrates	50g	17%
Dietary Fiber	4g	16%
Sugars	7g
Protein	78g	156%
Vitamin A		8%
Vitamin C		0%
Calcium		40%
Iron		50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 1290 calories in a Triple Peppercorn Mushroom Melt from Wendy's. Most of those calories come from fat (60%).

To burn the 1290 calories in a Triple Peppercorn Mushroom Melt, you would have to run for 113 minutes or walk for 184 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Double Peppercorn Mushroom Melt (990 calories) instead.

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Customer ratings

According to our website visitors, a Triple Peppercorn Mushroom Melt is not a healthy and nutritious option from Wendy's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Peppercorn Mushroom Melt is healthy or not.

Is the Triple Peppercorn Mushroom Melt healthy?

20% of voters think the Triple Peppercorn Mushroom Melt is healthy.

Vote:

4 16

Does the Triple Peppercorn Mushroom Melt taste good?

39% of voters think the Triple Peppercorn Mushroom Melt tastes good.

Vote:

7 11

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Peppercorn Mushroom Melt contains egg, gluten, milk and wheat. a Wendy's Peppercorn Mushroom Melt does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Triple Peppercorn Mushroom Melt from Wendy's contains the following ingredients:

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK).
CONTAINS: WHEAT. Smoked Peppercorn Aioli: Soybean Oil, Water, Egg Yolks, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices), Sugar, Salt, Onion, Distilled Vinegar, Garlic, Extra Virgin Olive Oil, Contains less than 2% Smoked Black Pepper, Natural Flavors, Lemon Juice Concentrate, Molasses. Dehydrated Garlic, Xanthan Gum, Spices, Natural Smoke Flavor, Mustard Seed, Citric Acid, Tamarind Concentrate, Celery Seed. CONTAINS: EGG. Asiago Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY. Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Roasted Mushrooms: Mushrooms, Sunflower Seed Oil and/or Canola Oil, Salt, Granulated Garlic, Black Pepper.