Wendy's Single Peppercorn Mushroom Melt Nutrition Facts

Wendy's Single Peppercorn Mushroom Melt Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Single Peppercorn Mushroom Melt from Wendy's .

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Wendy's Single Peppercorn Mushroom Melt Calories

There are 690 calories in a Single Peppercorn Mushroom Melt from Wendy's. Most of those calories come from fat (55%).

Wendy's Single Peppercorn Mushroom Melt Nutrition Facts

Serving Size 1 burger
Calories 690
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 13g 65%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 1110mg 46%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 31g 62%
Vitamin A   2%
Vitamin C   0%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Single Peppercorn Mushroom Melt Weight Watchers Points

Weight Watchers Freestyle Points: 22

Weight Watchers SmartPoints: 22

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Wendy's menu

Health-O-Meter

Is the Single Peppercorn Mushroom Melt good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Single Peppercorn Mushroom Melt taste good?

 
 

Vote:  
Delicious Disgusting

Wendy's Peppercorn Mushroom Melt Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Wendy's Peppercorn Mushroom Melt contains egg, gluten, milk and wheat. a Wendy's Peppercorn Mushroom Melt does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Peppercorn Mushroom Melt Ingredients

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK).
CONTAINS: WHEAT. Smoked Peppercorn Aioli: Soybean Oil, Water, Egg Yolks, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices), Sugar, Salt, Onion, Distilled Vinegar, Garlic, Extra Virgin Olive Oil, Contains less than 2% Smoked Black Pepper, Natural Flavors, Lemon Juice Concentrate, Molasses. Dehydrated Garlic, Xanthan Gum, Spices, Natural Smoke Flavor, Mustard Seed, Citric Acid, Tamarind Concentrate, Celery Seed. CONTAINS: EGG. Asiago Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY. Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Roasted Mushrooms: Mushrooms, Sunflower Seed Oil and/or Canola Oil, Salt, Granulated Garlic, Black Pepper.