Wendy's

Wendy's Single Peppercorn Mushroom Melt Nutrition Facts

A Wendy's Single Peppercorn Mushroom Melt contains 690 calories, 42 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Peppercorn Mushroom Melt from Wendy's.

Wendy's Single Peppercorn Mushroom Melt Nutrition Facts


Serving Size	1 burger
Calories	690	See analysis
Calories From Fat	380
	Amount Per Serving	% Daily Value*
Total Fat	42g	65%
Saturated Fat	13g	65%
Trans Fat	1.5g
Cholesterol	95mg	32%
Sodium	1110mg	46%
Total Carbohydrates	47g	16%
Dietary Fiber	4g	16%
Sugars	7g
Protein	31g	62%
Vitamin A		2%
Vitamin C		0%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 690 calories in a Single Peppercorn Mushroom Melt from Wendy's. Most of those calories come from fat (55%).

To burn the 690 calories in a Single Peppercorn Mushroom Melt, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Single Peppercorn Mushroom Melt is not a healthy and nutritious option from Wendy's, with only 16% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Peppercorn Mushroom Melt is healthy or not.

Is the Single Peppercorn Mushroom Melt healthy?

16% of voters think the Single Peppercorn Mushroom Melt is healthy.

Vote:

3 16

Does the Single Peppercorn Mushroom Melt taste good?

86% of voters think the Single Peppercorn Mushroom Melt tastes good.

Vote:

18 3

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Peppercorn Mushroom Melt contains egg, gluten, milk and wheat. a Wendy's Peppercorn Mushroom Melt does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Single Peppercorn Mushroom Melt from Wendy's contains the following ingredients:

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK).
CONTAINS: WHEAT. Smoked Peppercorn Aioli: Soybean Oil, Water, Egg Yolks, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices), Sugar, Salt, Onion, Distilled Vinegar, Garlic, Extra Virgin Olive Oil, Contains less than 2% Smoked Black Pepper, Natural Flavors, Lemon Juice Concentrate, Molasses. Dehydrated Garlic, Xanthan Gum, Spices, Natural Smoke Flavor, Mustard Seed, Citric Acid, Tamarind Concentrate, Celery Seed. CONTAINS: EGG. Asiago Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY. Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Roasted Mushrooms: Mushrooms, Sunflower Seed Oil and/or Canola Oil, Salt, Granulated Garlic, Black Pepper.