Wendy's

Wendy's 10 Piece Garlic Parm Saucy Nuggs Nutrition Facts

Wendy's 10 Piece Garlic Parm Saucy Nuggs contains 940 calories, 80 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Garlic Parm Saucy Nuggs from Wendy's.

Wendy's 10 Piece Garlic Parm Saucy Nuggs Nutrition Facts

Updated: 10/26/2024
Serving Size	10 chicken nuggets
Calories	940	See analysis
Calories From Fat	720
	Amount Per Serving	% Daily Value*
Total Fat	80g	123%
Saturated Fat	17g	85%
Trans Fat	1.5g
Cholesterol	80mg	27%
Sodium	1610mg	67%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	1g
Protein	27g	54%
Calcium		6%
Iron		6%
Potassium	10mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 940 calories in 10 Piece Garlic Parm Saucy Nuggs from Wendy's. Most of those calories come from fat (76%).

To burn the 940 calories in 10 Piece Garlic Parm Saucy Nuggs, you would have to run for 82 minutes or walk for 134 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the 6 Piece Garlic Parm Saucy Nuggs (500 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: Wendy's Garlic Parm Saucy Nuggs contain gluten, milk and wheat. Wendy's Garlic Parm Saucy Nuggs does not contain egg, fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Garlic Parm Saucy Nuggs from Wendy's contain the following ingredients:

Chicken Nuggets (Chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set in Soybean or Vegetable Oil. Cooked In Vegetable Oil [Soybean, Canola, Corn and/or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]), Garlic Parmesan Sauce (Soybean Oil, Hydrogenated Soybean Oil, Dehydrated Garlic, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Mono and Diglycerides, Dehydrated Onion, Salt, Contains 2% or Less of: Monosodium Glutamate, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Natural Flavor, TBHQ and Citric Acid [Added to Help Preserve Freshness], Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Sugar, Lactic Acid, Water, Yeast Extract, Annatto Extract [Color], Sodium Phosphate). CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH