Wendy's

Wendy's 20 Piece Garlic Parm Saucy Nuggs Nutrition Facts

Wendy's 20 Piece Garlic Parm Saucy Nuggs contains 1870 calories, 1660 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 20 Piece Garlic Parm Saucy Nuggs from Wendy's.

Wendy's 20 Piece Garlic Parm Saucy Nuggs Nutrition Facts

Updated: 10/26/2024
Serving Size	20 chicken nuggets
Calories	1870	See analysis
Calories From Fat	14940
	Amount Per Serving	% Daily Value*
Total Fat	1660g	2554%
Saturated Fat	34g	170%
Trans Fat	3g
Cholesterol	165mg	55%
Sodium	3210mg	134%
Total Carbohydrates	58g	19%
Dietary Fiber	4g	16%
Sugars	1g
Protein	53g	106%
Calcium		10%
Iron		15%
Potassium	20mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 1870 calories in 20 Piece Garlic Parm Saucy Nuggs from Wendy's. Most of those calories come from fat (97%).

To burn the 1870 calories in 20 Piece Garlic Parm Saucy Nuggs, you would have to run for 164 minutes or walk for 267 minutes.

TIP: You could reduce your calorie intake by 930 calories by choosing the 10 Piece Garlic Parm Saucy Nuggs (940 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: Wendy's Garlic Parm Saucy Nuggs contain gluten, milk and wheat. Wendy's Garlic Parm Saucy Nuggs does not contain egg, fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

20 Piece Garlic Parm Saucy Nuggs from Wendy's contain the following ingredients:

Chicken Nuggets (Chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set in Soybean or Vegetable Oil. Cooked In Vegetable Oil [Soybean, Canola, Corn and/or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]), Garlic Parmesan Sauce (Soybean Oil, Hydrogenated Soybean Oil, Dehydrated Garlic, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Mono and Diglycerides, Dehydrated Onion, Salt, Contains 2% or Less of: Monosodium Glutamate, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Natural Flavor, TBHQ and Citric Acid [Added to Help Preserve Freshness], Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Sugar, Lactic Acid, Water, Yeast Extract, Annatto Extract [Color], Sodium Phosphate). CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH