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Wawa Family Size Mashed Potatoes Nutrition Facts

Wawa Family Size Mashed Potatoes Nutrition Facts

Wawa Family Size Mashed Potatoes contains 1400 calories, 81 grams of fat and 140 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Family Size Mashed Potatoes from Wawa Convenience Stores.

Wawa Family Size Mashed Potatoes Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 1400 See analysis
Calories From Fat 730
Amount Per Serving % Daily Value*
Total Fat 81g 125%
Saturated Fat 52g 260%
Trans Fat 0g  
Cholesterol 220mg 73%
Sodium 2940mg 123%
Total Carbohydrates 140g 47%
Dietary Fiber 15g 60%
Sugars 7g  
Protein 22g 44%
Vitamin A   60%
Vitamin C   70%
Calcium   15%
Iron   45%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 1400 calories in Family Size Mashed Potatoes from Wawa. Most of those calories come from fat (53%) and carbohydrates (41%).

To burn the 1400 calories in Family Size Mashed Potatoes, you would have to run for 123 minutes or walk for 200 minutes.

TIP: You could reduce your calorie intake by 770 calories by choosing the Large Mashed Potatoes (630 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wawa Family Size Mashed Potatoes contain milk. Wawa Family Size Mashed Potatoes does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Family Size Mashed Potatoes from Wawa contain the following ingredients:

Family Size Mashed Potatoes (Nutrition per full container - 4 servings/container): MASHED POTATOES POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE [COLOR], SPICE.

Weight Watchers points

55
SmartPoints
37
PointsPlus
55
Freestyle

There are 55 Weight Watchers Freestyle Points, 55 WW SmartPoints and 37 WW PointsPlus in a serving of Family Size Mashed Potatoes from Wawa.

Weight Watchers points for
the full Wawa menu

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