Wawa

Wawa Small Mashed Potatoes Nutrition Facts

Wawa Small Mashed Potatoes contains 340 calories, 20 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Mashed Potatoes from Wawa Convenience Stores.

Wawa Small Mashed Potatoes Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	720mg	30%
Total Carbohydrates	34g	11%
Dietary Fiber	4g	16%
Sugars	2g
Protein	5g	10%
Vitamin A		15%
Vitamin C		20%
Calcium		4%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 340 calories in Small Mashed Potatoes from Wawa. Most of those calories come from fat (54%) and carbohydrates (40%).

To burn the 340 calories in Small Mashed Potatoes, you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, Small Mashed Potatoes is a healthy and nutritious option from Wawa, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Mashed Potatoes is healthy or not.

Is the Small Mashed Potatoes healthy?

60% of voters think the Small Mashed Potatoes is healthy.

Vote:

3 2

Does the Small Mashed Potatoes taste good?

100% of voters think the Small Mashed Potatoes tastes good.

Vote:

8 0

Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wawa Small Mashed Potatoes contain milk. Wawa Small Mashed Potatoes does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Mashed Potatoes from Wawa contain the following ingredients:

Small Mashed Potatoes: MASHED POTATOES POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE [COLOR], SPICE.