Wawa

Wawa Medium Black Beans Nutrition Facts

Wawa Medium Black Beans contains 300 calories, 7 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Black Beans from Wawa Convenience Stores.

Wawa Medium Black Beans Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	300	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	900mg	38%
Total Carbohydrates	46g	15%
Dietary Fiber	16g	64%
Sugars	0g
Protein	16g	32%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		110%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 300 calories in Medium Black Beans from Wawa. Most of those calories come from carbohydrates (60%).

To burn the 300 calories in Medium Black Beans, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Black Beans (200 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wawa Medium Black Beans contain egg, milk, soy and wheat. Wawa Medium Black Beans does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Black Beans from Wawa contain the following ingredients:

Medium Black Beans: I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER.